Licensed Clinical Mental Health Counselor
For individuals, Couples and Families
Are you or someone you care about feeling depressed, anxious, or just stuck and not sure what next step to take?
Each person's reason for entering therapy is unique. I take a person-centered approach to meet you where you are and proceed at your pace.
I understand struggles and symptoms as uncomfortable and deep life callings. My depth-oriented approach leans into the unconscious roots and meaning of suffering in order to make long-lasting change and transformation. I provide a safe and confidential space for you to be heard, as well as practical skills and insights to facilitate the natural transformation of your suffering.
Talk therapy, dream work, expressive arts, therapeutic sand tray, mindfulness, and somatic work are just a few examples of what might be helpful in our process. Together we will explore and find what works for you on your path to wellness and wholeness.
I came to the field of psychotherapy through my background as an artist, as well as a teacher and practitioner of art, yoga, and mindfulness. These creative and contemplative practices gave me an intimate experience of working with my own suffering and the healing quality of turning inward with friendliness and curiosity. In my experience, I understand that one's relationship to their inner life mirrors their path to healing and wholeness: the path to creating the life we were each born to live.
Who Works With Me
Individuals & Dyads: Adults and Adolescents
Many issues bring people into my office including, but not limited to:
-Anxiety, fear, and stress
-Life transition and life-stage issues
-Feeling stuck in life
-Concerns about sex and/or sexuality
-Grief and loss
-Searching for passion and deeper meaning in life
To me, the psychological process is a creative one,
and the creative process is psychological.
Both together, make up an
inner and outer journey
we both find and create ourselves.
People who work with me are looking for deep and long-lasting change. They are curious and interested in the deeper meaning and calling in their suffering and symptoms. Together, over time, we explore outer and inner experiences through methodologies that might include talking, dream work, art therapy, sand tray work, somatic awareness, mindfulness, and paying attention to our relationship. We always keep a metaphorical ear to the unconscious. Through this "listening" we learn to understand the meaning of the suffering, to transform the suffering, and to cultivate a relationship with deeper soul-level callings toward a meaningful and creative life.
My rate is $150 per 55-minute session
I currently accept Medicaid, Cigna, United, and BCBS
Psychotherapy may be reimbursed in part or full by other insurances. Please check your coverage carefully by asking your provider these questions:
- Do I have mental health insurance benefits?
- What is my deductible and has it been met?
- How many sessions per year does my health insurance cover?
- What is the coverage amount per therapy session?
- Is approval required from my primary care physician?
Cash, check, or credit card are accepted for payment of fee or copay at the time of service unless otherwise agreed upon.
Please notify me within at least 24 hours, otherwise--unless
restricted by your insurance--you will be responsible for the full no-show or late cancellation fee of $150.
I am currently working in Waterbury, VT
For questions, comments, or to schedule a
therapy consultation, please contact me by:
Or fill in the form below.
Please include your name and the best way to reach you. Please do not include confidential information: Although my email is password protected I cannot guarantee it will not be hacked.
I look forward to hearing from you!